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Helping You Feel Better!

What We Offer

Massage Services & Rates


Choose Your Massage Therapy Session & Upgrades

120 minutes: $160

90 minutes: $120

75 minutes: $105

60 minutes: $90

60 min. Prenatal Massage: $90-$100

45 min. Head, Neck, Shoulders, Arms, Hands & Feet: $75

30 min. (Specific area - e.g. Back): $60

25 min. Chair Massage (clothed): $50

Upgrades: $20 each

Customized Treatments - Most sessions are a combination of Swedish, Deep Tissue, and other techniques.

You balance your schedule. We'll balance you.

Prenatal Massage

Used to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy may be applied throughout pregnancy as well as during labor and the postpartum period.

Swedish Massage

The most commonly used form of classical Western massage, generally performed in the direction of the heart. It is used especially for relaxation, relief of muscular tension and improvement of circulation.

Deep Tissue

A type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes. These massage techniques are designed to access multiple layers of muscle and fascia to improve alignment, reduce levels of resting tension, and create more efficient postural and movement patterns.

Mommy Spa Experience

Mommy Spa Experience - Visit 3 or more times during your pregnancy and receive 3 upgrades free during a 90 minute or longer session after the birth of your baby. (Must be used within 6 months of delivery.)

On-site Chair Massage

Tailored for (Business Offices/Events)

$85 per hour (2-hour minimum) + $20 set-up/tear-down fee.

(1 hour per 2-6 people recommended) Please call to schedule onsite sessions. Travel rates may apply.

Upgrades - Peaceful Minutes Sweetened with DoTerra Essential Oils

A minimum of 75 mins is recommended when adding an upgrade.

~Rest~

Face, Ears, & Scalp Decompression w/ Heated Neck Treatment

~Stress Relief~

Scalp, Neck, & Shoulder Focus w/ Hot Packs

~Stone Hot~

Hot Stone Full Back Tx

~Back on Track~

Specific Work on Hamstrings, Glutes, and Lower Back w/Hot Packs

~Hard Working Hands~

Deep Work Stress Relief Tx for Forearms & Hands

~Mermaid Scrub~

Exfoliating Seaweed Massage Scrub for Dry Legs w/ Hot Towels

~Tired Legs~

Intricate Lower Limb Massage for Tired Legs

~Aching Feet~

Detailed Foot & Ankle Massage w/ Hot Towels

Because You Deserve It.

Schedule Your Next Appointment Today!

Whether booking for yourself or as a gift for another, ensure that your time is available today and reserve your peaceful minutes today.

Click on the calendar date and time and we will confirm your booking via text/email!

We look forward to serving you at our Longwood, FL location. If you have any questions don't hesitate to reach out!

I had the most amazing and relaxing time with Lisa! She's truly a magician and does amazing work. After years of trying JSterlings and Hand and Stone, I can confidently say she's so thorough with her process and she makes every minute worth it for you. Highly recommend trying her services out!

Leziel Deleon - Happy Client

Lisa was amazing! I was in such pain when I walked in and when I walked out I felt like a brand new person! I booked my next massage as soon as I got home! Thank you Lisa for taking away the pain!

Update: I had my second massage with Lisa today and it was absolutely amazing! And just like last time I scheduled my next appointment as soon as I got home. Thank you Lisa for helping relieve my pain!

Annette Best - Happy Client

Lisa is a wonderful massage therapist! She works efficiently and finds all the spots! I highly recommend her to anyone needing to relax or in pain!

Tara Wright - Happy Client

I've been working with Lisa for what I think has been over a year now, and I can confidently say it's been worth every minute there. Lisa embodies everything the business name suggests - each session feels like a journey into tranquility and the most peaceful minutes. Her experience and care shows. I leave each session feeling rejuvenated, both physically and mentally.

Stacy - Happy Client

Massage Therapy That Works.

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